HANDS ON THERAPY: SPORTS MASSAGE
"Not one size fits all Methodology...
Personalised, Tailored Treatment"
Sports Massage
Why should you choose this service?
Because you are in pain, that is why you are on this page! Sports Massage is suitable for anyone experiencing persistent muscular pain, not someone 'who just does sports'. Our clients range from stay-at-home parents to office workers, amateur athletes to pro-athletes. Sports Massage offers a more generalised approach to massage, including more than one specific area and can be used in pre and post event recovery. Our Sports therapists are experts in translating the symptoms your body is presenting to identify and treat the root cause of these issues. Pain is a simple warning from your body that something isn't quite right.
What is Sports Massage?
Sports massage is a specialised form of massage therapy tailored to meet the unique needs of individuals engaged in physical activity. It utilizes a variety of techniques and approaches to enhance performance, support recovery, and prevent injuries.
Can Everyone Benefit from Sports Massage?
While sports massage is often associated with athletes and fitness enthusiasts, its advantages extend well beyond the world of professional sports. Sports massage can be beneficial for everyone, not just athletes. Whether you're an office worker, a busy parent, or a weekend gym-rat, you may be surprised by how sports massage can enhance your overall well-being.
What are the benefits of Sports Massage?
Enhanced Performance
Sports massage helps improve muscle flexibility, strength, and endurance, enabling you to perform at your best. By targeting specific muscle groups, it increases range of motion and optimises muscle function.
Accelerated Recovery
Post-exercise, sports massage aids in faster recovery by improving blood circulation, reducing muscle tension, and eliminating metabolic waste products. This leads to decreased muscle soreness and quicker healing.
Injury Prevention
Regular sports massage can identify and address potential problem areas, reducing the risk of injuries such as strains, sprains, and overuse injuries. It keeps muscles healthy and flexible, preventing common athletic injuries.
Pain Relief
Sports massage effectively alleviates pain from muscle overuse, injuries, and chronic conditions. Techniques like deep tissue massage and trigger point therapy target and relieve deep muscle layers, reducing pain and discomfort.
Improved Flexibility and Range of Motion
By stretching and loosening muscles, sports massage enhances flexibility and range of motion, which is essential for optimal athletic performance and injury prevention.
Reduction of Muscle Tension
It helps reduce muscle tension and stiffness, allowing for better movement and less discomfort during physical activities.
Improved Sleep Quality
The relaxation and pain relief from sports massage can contribute to better sleep quality, which is crucial for overall health and recovery.
Boosted Immune System
Regular massage can improve lymphatic circulation, helping to boost the immune system and enhance the body’s natural defense mechanisms.
SPORTS MASSAGE
30 Minutes | 60 Minutes
£40* | £60*
Our Team at TSR Manchester are well known for our Sports Massage. The Team has a collective of over 20,000 hours of clinical experience. When it comes to Sports Massage, we know our stuff.
Sports massage Therapy (SMT) consists of specific components designed to reduce injuries, alleviate inflammation, and reduce pain. SMT also provides preparatory factors for amateur and professional athletes before, during, after, and within their training programmes to prepare the athlete for peak performance capabilities.
*£10 surcharge with the Clinic Director, Matt L
Interested in our services? We’re here to help!
Give us a call to discuss your Injury and get you on the road to recovery!
